DR.VEGAN PeriMenoFriend® Perimenopause Relief - 60 capsules
En stock (11)
Description
Description
DR.VEGAN PeriMenoFriend® is an advanced plant-based supplement expertly formulated with 22 clinically studied botanicals, phytoestrogens, vitamins and minerals to support women through the transition of perimenopause.
It helps regulate hormones naturally, easing common symptoms such as hot flushes, night sweats, mood swings, brain fog, low energy, sleep issues, bloating, joint aches, and weight changes, while enhancing overall wellbeing.
Why It’s So Good
Developed by leading nutritional practitioners, PeriMenoFriend® is the first of its kind, combining phytoestrogen-rich plants and essential nutrients including Wild Yam, Maca Root, Shatavari, Sea Moss, Lemon Balm and Sea Buckthorn, plus Vitamin B6, Magnesium and Zinc.
Together they deliver targeted support for hormone balance, energy, mood, cognition, and physical comfort during perimenopause.
How to Take
Take two capsules daily, together or separately, at any convenient time.
For best results, use consistently for a minimum of 60 days to allow your body to adapt and experience full benefits.
10 Areas of Support
PeriMenoFriend® nurtures women’s wellbeing across:
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Hormonal balance and menstrual regularity
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Energy and vitality
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Cognitive and mental clarity
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Psychological wellbeing
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Sleep quality and mood stability
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Healthy immunity
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Skin, hair & nail health
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Muscle & joint comfort
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Bone strength
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Libido & vaginal health
By targeting all these areas, PeriMenoFriend® helps women feel strong, balanced, and confident through every stage of perimenopause.
Key Ingredients & Benefits
Botanical Phytoestrogens & Adaptogens
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Wild Yam (Dioscorea villosa): Natural source of phytoestrogens to support hormone regulation and reduce hot flushes.
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Maca Root (Lepidium meyenii): Boosts energy, libido and mood, supporting emotional balance and resilience.
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Shatavari (Asparagus racemosus): Known as the “Queen of Herbs”, supports female hormone health and reduces PMS and perimenopausal discomfort.
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Dong Quai (Angelica sinensis): The “Female Ginseng”, traditionally used to ease menopausal and menstrual symptoms.
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Lemon Balm (Melissa officinalis): Calms the mind, reduces anxiety and supports sleep.
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Sage Leaf (Salvia officinalis): Reduces excessive sweating and hot flushes.
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Sea Buckthorn & Sea Moss: Rich in omega fatty acids to nourish skin and vaginal tissue, helping reduce dryness.
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Ashwagandha (Withania somnifera): Clinically proven adaptogen that reduces stress and promotes calm focus.
Essential Vitamins & Minerals
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Vitamin B6: Regulates hormonal activity and supports psychological function.
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Vitamin B12 & Vitamin C: Reduce fatigue and support energy metabolism.
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Pantothenic Acid (Vitamin B5): Improves mental performance and stress response.
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Magnesium: Supports muscle and nerve function, energy production and better sleep.
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Zinc: Supports cognitive function, testosterone balance and immune defence.
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Vitamin D3 & K2: Support bone and muscle strength.
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Selenium: Contributes to thyroid function and antioxidant protection.
Key Benefits
Naturally balances hormones during perimenopause
Reduces hot flushes, night sweats & mood swings
Improves energy, focus & mental clarity
Supports better sleep and stress resilience
Promotes healthy libido and vaginal comfort
Nourishes skin, hair and nails
100% vegan, non-GMO & free from synthetic additives
Precautions
Do not take PeriMenoFriend® if you are on the contraceptive pill.
Consult your GP before use if you are pregnant, breastfeeding, taking medication, or under medical supervision. Discontinue use if any adverse reactions occur.
Ingredients
Magnesium Bisglycinate, Dandelion Root Powder (Taraxacum officinale), Vitamin C (Calcium L-ascorbate), Mung Bean Powder (Vigna radiata), Sea Buckthorn Berry Extract (Hippophae rhamnoides), Sage Leaf Extract (Salvia officinalis), Lemon Balm Leaf Extract (Melissa officinalis), Dong Quai Root Powder (Angelica sinensis), Zinc Picolinate, Red Clover Extract (Trifolium pratense), Shatavari Extract (Asparagus racemosus), Carrageen Sea Moss Extract (Chondrus crispus), Hops Extract (Humulus lupulus), Maca Root Extract (Lepidium meyenii), Selenomethionine, Pantothenic Acid, Ashwagandha Extract (Withania somnifera), Pyridoxine Hydrochloride, Wild Yam Extract (Dioscorea villosa), Vitamin K2 (Menaquinone-7), Vegan Vitamin D3 (Cholecalciferol), Methylcobalamin, Capsule Shell (Hydroxypropyl Methylcellulose).
Free From
Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
Sustainably Formulated
Produced with eco-friendly packaging and ethically sourced ingredients, PeriMenoFriend® embodies DR.VEGAN’s commitment to women’s wellbeing and planet-friendly nutrition.
Don’t miss out on this limited-time advantage crafted for you
Shipping & Return
Shipping & Return
Once we receive your return, we’ll process your refund within 5-7 business days. Refunds will be credited back to your original payment method. For more details on how to start a return, visit our Returns page or contact our support team—we’re here to help! Shop confidently knowing we’ve got you covered.
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
Live in the Light
At Live in the Light you know that everything we offer to you is natural, organic or wild crafted.
We are all about toxin-free, well being and spreading the word.
It is a mission, a passion and a deep love and respect for Mother Nature.
Unless otherwise stated, all products are suitable for Vegans.
Every effort is made to provide you with accurate ingredients however, the product manufacturer may change ingredients without our knowledge. Always read the ingredient label on the actual package before using this product. If you have severe sensitivities or allergies, always contact the manufacturer directly to confirm the latest ingredients. We cannot be held responsible for the accuracy of ingredient or nutritional information we provide nor liable for any adverse reactions caused by the products we sell. We are constantly in the process of updating ingredient information. If you have any queries relating to any ingredients, please contact us and we'll be happy to help.

Where skincare meets makeup
See how our essentials work for you as our formulas come to life in real time—designed to blend, build, and glow with simple steps that deliver beautiful results. Every product is made to perform while staying true to our values: beauty created with intention and integrity, vegan and cruelty-free, and thoughtfully formulated using natural, eco-conscious practices. It’s care you can see, feel, and trust—for your skin and the planet.
Discover more in our FAQ
How long does it take to process an order?
How long does it take to process an order?
For all orders placed before 16:00hrs Monday to Friday we do our best to dispatch the same day. Orders placed after will be sent the following working day and any orders placed on Saturday and Sunday will be dispatched on the following Monday.
Do you ship internationally?
Do you ship internationally?
Yes, we offer international shipping to select countries. Please note orders outside of the UK and Europe may be subject to customs charges and tax duty which you will need to pay before the order is delivered.
What is your return policy?
What is your return policy?
We accept returns within 30 days of delivery, provided the items are unused and in their original condition. Our policy lasts 30 days. If 30 days have gone by since your purchase, unfortunately we can’t offer you a refund or exchange.
How can I contact Live In The Light?
How can I contact Live In The Light?
You can reach us through our Contact Us page or by emailing our customer support team. We aim to respond as quickly as possible.

